Firefighter Fitness

Camping and Being F.O.O.L.ish.

After weeks of working to repair water damage in my camper, I pulled to Douglas Lake in the Dandridge, TN area this week. Talk about beautiful?!?! The campground my family and I are staying at just opened this year, and ...

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H.E.R.O. Day in Hillsville, VA: Saturday, May 3rd

This coming Saturday, May 3rd, I will be travelling to Hillsville, Virginia for an event that I’ve been looking forward to for quite some time now. H.E.R.O. Day will be hosted on Farmers Market Drive and will be an event ...

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FDIC 2014: Event Wrap-Up (Part II)

Read the first write-up on FDIC by clicking here! Courage & Valor 5K Since I have been promoting firefighter fitness and personal wellness to others through the website, I decided to run in the 2014 Courage and Valor 5K this ...

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