Tag Archives: 5K

“Spartans! Prepare For Glory!”

Obstacle races tend to be a popular event to fire, rescue, police, and military personal as they tend to test your physical and mental toughness. The thought of completing a race, yet having to take on various obstacles such as ...

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FDIC 2014: Event Wrap-Up (Part II)

Read the first write-up on FDIC by clicking here! Courage & Valor 5K Since I have been promoting firefighter fitness and personal wellness to others through the website, I decided to run in the 2014 Courage and Valor 5K this ...

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