Tag Archives: firefighter fitness

Product Review: Blast Mask

BlastMask recently contacted The Model City Firefighter about completing a product review of their product. As any of my frequent visitors know, I recognize the importance of physical fitness in the fire service. Although I was not familiar with the ...

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FDIC 2014: Event Wrap-Up (Part II)

Read the first write-up on FDIC by clicking here! Courage & Valor 5K Since I have been promoting firefighter fitness and personal wellness to others through the website, I decided to run in the 2014 Courage and Valor 5K this ...

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Catching Up

I’ve been away from the computer a little bit lately and only relying on my Facebook page for means of communication. I’ve had a couple of weeks off from my part-time work, which is where I typically do most of ...

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Teamwork

This weeks article by Brian Edwards discusses the importance of teamwork on and off the job: The fire service is known as a paramilitary organization with flow charts displaying the rank structure. This rank structure displays the Chief of Department at ...

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