Tag Archives: fitness

Full Steam Ahead

Everyone has goals of something that they look forward to accomplishing. These may be personal goals of happiness, professional goals for advancement, or a goal that is set to be accomplished years from now. Goals can ALWAYS be reached through your dedication ...

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The Struggles of Staying Physically Fit

Physical fitness and personal wellness are not two things that I have always been passionate about. Honestly, at the beginning of my career, I wasn’t fit for the job I was expected to perform. While it’s hard for me to ...

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Becoming Firefighter Fit

This is the first installment of my brother Brian Edwards’ story, and he will be posting on the site on a regular basis. Brian is a career firefighter in Loudoun County, VA, and has been on the job 3 years ...

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