Tag Archives: Iron Firemen

FDIC 2016 Is Upon Us!

The week that most have us have been waiting for ever since dreadfully piling in our vehicles or on a place last year! No joke! The biggest fire conference in the United States and where everyone goes to refuel. The ...

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FDIC 2014: Event Wrap-Up (Part II)

Read the first write-up on FDIC by clicking here! Courage & Valor 5K Since I have been promoting firefighter fitness and personal wellness to others through the website, I decided to run in the 2014 Courage and Valor 5K this ...

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