Tag Archives: Virginia

Professionalism in the Fire Service

Professionalism means acting appropriately and in a manner that is acceptable and careful. Applied to the fire service, a professional is not whether or not you are paid or volunteer. That is a topic that often brings out the most ...

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My First Stair Climb

I’m on shift today and just finished my workout for the evening. I have been hitting the stair stepper hard for the last 10 days to try to get myself ready for the upcoming stair climbs. I am climbing 110 ...

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